With compassionate understanding of each person’s unique ADHD, coaching gives you a far greater understanding of yourself.
Do you identify with any of the following ADHD traits?
Struggling to stay consistent and on top of things.
Flitting from one activity to the next.
Forgetting what you were doing or why you entered a room.
Putting things off until they become emergencies.
Feeling like time is always running away from you.
Getting distracted by anything and everything around you.
Some questions for you…
Have you received an ADHD diagnosis or suspect you may have ADHD?
Do you want to explore how ADHD might be impacting your life and how best to manage it?
Do you feel like your potential is being wasted? You know deep down you have loads more to give but are struggling to achieve this. Your potential is there, because when you are able to focus your talent flourishes.
Are you feeling overwhelmed? Your routines can be difficult to maintain, the wheels can sometimes come off and it is hard to get back on track.
Have you tried everything to feel more organised and in control, but nothing seems to work for long? You’ve become obsessed with finding the ‘golden nugget’ that will finally “fix” you – “just one more book, one more planner, one more splurge and I’ll be ok…”
Are you exhausted of trying to be like everybody else, constantly judging yourself for the things you can’t do? “They all seem to have things sorted, why can’t I?”
Here’s how ADHD Coaching can help.
• Fresh perspectives on personal opportunities and challenges.
• Enhanced thinking and decision making skills.
• Enhanced interpersonal communication.
• Increased confidence in carrying out work/life roles.
• Appreciable results in personal productivity and satisfaction with both life and work.
• Achievement of personally relevant goals.